Wednesday, March 19, 2008

I Ate A Chocolate Bar

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 180.6-pounds.
I couldn't post yesterday. There was no way that I could get to a computer.

Yesterday I didn't pack a lunch with me. I had to go to a local grocery store and buy something to eat.

I was walking through the store isles. In doing so I passed by the Easter Candy. I could actually smell the chocolate. It had an effect on my thinking.

After I ate my sandwich, and I had a bag of potato chips, I still had an urge to eat something. I looked across the street and saw the Walgreens.

I went into the Walgreens, and purchased a large Nestle Crunch Candy Bar. Oh be Quiet, I haven't had something like this in a long time.

This little candy bar was four servings, coming in at 170 calories a serving (680 calories). I ate the whole bar within minutes of opening it.

Well, what happened? "I got hungry for something sweet when I saw that Easter candy, and smelled that chocolate."

I did a calorie count at the end of the day. I came in at just over 2,000 calories. I couldn't eat anything else after that chocolate bar either. That was a lot of calories to consume all at once.

I felt woosie after I ate that thing. It was like pumping pure sugar into my system all at once.

So, where does this leave me today. Well, I was up a little this morning. And before I came to blog, I found myself actually back under 180-pounds.

I can't go eating big chocolate candy bars everyday like that. I view it like eating a couple chocolate donuts all at once.

I am being more careful today.

Bye for now...

And that's the way it is...I'm David Dane

2 comments:

Dinahsoar said...

Can't say as I blame you...the Easter chocolate speaks to me too...I have some special chocolate planned for Easter Sunday...

Andrew is getting fit said...

It's amazing how that rush of sugar can hit you when you haven't had any in a few weeks.

 Hello Weight Losing Fans,  Today I stepped up onto the Digital Scale weighing in at 208.2-Pounds. My heart is very heavy with pain since my...